4 Reasons Why You Should Ditch Whey Protein Powders

I’ve been using Vega’s Sport Performance Protein religiously for over a year now. It’s Non-GMO, Gluten-Free, and tastes delicious! I was wary at first switching over from a whey protein, but after realizing how good I felt post-workout with these shakes, I’ve never looked back! The price of a 19-serving tub has reduced dramatically as … Continue reading 4 Reasons Why You Should Ditch Whey Protein Powders

6 Strategies To Going Plant-Based TODAY!

As you look around your local supermarket, you may notice a change that has been happening the last decade. Almond milk is a staple in many households now, replacing cow’s and goat’s milk. There is an array of different vegan cheeses available and many recipes online to recreate your favourite flavour. Meat-free alternatives are becoming … Continue reading 6 Strategies To Going Plant-Based TODAY!