Planning on going to the Amalfi Coast? You MUST do this hike!
I’ve been using Vega’s Sport Performance Protein religiously for over a year now. It’s Non-GMO, Gluten-Free, and tastes delicious! I was wary at first switching over from a whey protein, but after realizing how good I felt post-workout with these shakes, I’ve never looked back! The price of a 19-serving tub has reduced dramatically as … Continue reading 4 Reasons Why You Should Ditch Whey Protein Powders
This Queso Vegan Cheese sauce has changed the way I eat! It's amazing!! Its melty, delicious, and great on tofu, omelettes, veggie burgers, vegan sausages, you name it. I prefer it 100x more than Daiya or any of the other vegan cheeses on the market. This one is a lot healthier, and made with potatoes … Continue reading Vegan Cheese For the Win
I am obsessed with veggie burgers! ❤ What is there not to love? The first thing I searched for when I got to Vancouver is where to find the best veggie burgers. Thankfully there's a lot of places! And although its great to go out on the town, I’ve experimented making many veggies burgers at … Continue reading The BEST blackbean burger EVER!
As you look around your local supermarket, you may notice a change that has been happening the last decade. Almond milk is a staple in many households now, replacing cow’s and goat’s milk. There is an array of different vegan cheeses available and many recipes online to recreate your favourite flavour. Meat-free alternatives are becoming … Continue reading 6 Strategies To Going Plant-Based TODAY!
Last month, I visited Italy. My first stop was Salerno - A small coastal city just a short boat ride from the Amalfi coast. I fell in love with it instantly. First off, it had a castle at the top of it. I was already sold. The city also started my downwards spiral of eating … Continue reading Garden of Minerva
I’m obsessed with tofu scrambles lately! They are so delicious, healthy and easy to prepare. I usually do a large batch of it so I can leave it in the fridge for a couple days. This saves me time in the morning, and then I don’t have an excuse to eat out all the time … Continue reading Spicy Tofu Scramble With Rosemary Yams and Simple Salad